5 weird signs of iron deficiency

Your gums the inside of your eyelids or lips and your nails can also turn a lighter hue. Here are seven surprising signs of iron deficiency.

7 Unusual Signs Of Iron Deficiency Everyday Health

Here are 14 signs and symptoms of iron deficiency starting with the most common plus what you should do if you think you have a deficiency1.

. If those pesky headaches arent going away it could mean you are lacking in iron. Cold Hands and Feet Again thanks to a dearth of oxygen-rich blood your fingers toes hands and feet may get less circulation as your body tries to preserve. In fact one 2013 study of 251 people with iron deficiency anaemia concluded that that the prevalence of RLS was nearly 24 or nine times higher than normal. We know that mental fog is a well-described symptom of iron deficiency and anemia so this would make sense 5.

You just dont feel well. However there are some more unusual signs that could indicate a dip in your iron. There are also many. Here 6 to look out for.

You may have heard of the common symptoms of iron deficiency like low energy levels and fatigue headaches muscle cramps and being unusually pale. It could be low iron causing a lack of oxygen to your brain. When your body is low in iron common signs include feeling tired faint or becoming breathless more easily. You might develop headaches If you find yourself popping pain killers for headaches on a regular basis.

The desire to eat dirt. Short of Breath If you find yourself out of breath while doing things that wouldnt usually leave. Extreme Fatigue and Exhaustion The principle sign that your body is not getting enough iron may be the most. GolubovyGetty Images IDA can.

Here check out the signs of iron deficiency anemia. There is generally less supply of oxygen to the brain cells in anemic patients causing more pressure and swelling in the cells which lead. Feeling exhausted all the time is one of the most common symptoms of being anemic or low iron. Headaches dizziness lightheadness and even fainting are some of the first signs that can tip off an iron deficiency.

Feeling very tired is one. Iron deficiency may cause headaches. For some reason researchers still arent too sure of people with severe iron. You may have even heard of.

If you ate dirt as a kid you might have been iron-deficient. Iron-Deficiency Anemia Sign 3.